CHILDREN AND GRIEFDEPRESSION AND ANXIETY Depression is classified as a mood disorder. It very well might be described as feelings of sadness, loss, or anger that interfere with an individual's ordinary activities. Mental health disorders described by feelings of worry anxiety or fear that are sufficiently able to interfere with one's daily activities. Depression and anxiety can happen simultaneously. Truth be told, it's been assessed that 45 percent of people with one mental health conditions meet the standards for two or more disorders. Anxiety is normal when an individual routinely feels disproportionate levels of anxiety; it may turn into a medical disorder. Anxiety disorders form a category of mental health analyzes that leads to excessive nervousness, fear, apprehension, and worry. Depression is considered a genuine medical condition that can deteriorate without appropriate treatment. The individuals who look for treatment often see improvements in symptoms in only a couple of weeks. A few symptoms of depression and anxiety cover, for example, issues with rest, irritability, and trouble concentrating. However, there are a few key contrasts that help distinguish between the two. Depression: Feeling down, sad, or upset is normal. It can be concerning feeling that way for several days and even weeks. Physical symptoms and behavioral changes brought about by depression include:

  • decreased energy, chronic fatigue, or feeling sluggish frequently
  • difficulty concentrating, making decisions, or recalling
  • changes in appetite or weight
  • difficulty sleeping, waking early or oversleeping
  • persistent feelings of sadness, anxiety, or emptiness
Anxiety Anxiety, or fear and worry, can happen to anybody every now and then, as well. It's not unordinary to experience anxiety before a big event or important decision. Physical symptoms and behavioral changes brought about by summed up anxiety disorder include:
  • feeling fatigued easily
  • difficulty concentrating or recalling
  • muscle tension
  • restlessness, irritability, or feeling nervous
  • difficulty controlling worry or fear